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Hello Fears
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Merch HELLO FEARS Tee
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HELLO FEARS Tee

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HELLO FEARS Tee

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To wear whenever you're feeling brave, vulnerable or scared, yes, it is ok to be scared sometimes.

Size: You may want to size it up. I'm normally an XS and I rather wear these just S, or even M for a loose fit

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Today I did something for the first time. I gave a speech without a script. I challenged myself to not learn word by word and just talk out of passion and experience. It was a new talk about personal branding and social media. It was not perfect, but it was genuine and full of valuable tips and stories. The audience was engaged and taking notes like crazy 📝!! I feel proud of myself (af) 💪🏻♥️ . #FridayChallenge ⤵️ If you would have to do something for the first time today, what would that be? Would you dare to get outside of your confort zone and say yes to one new thing today? Let me know if you do! 🙏🏼 . Loved this image from @britandco #word #adulthood #pretendyoudo #hellofears 🙆🏼‍♀️
I’m going to take advantage of the fact that I am 100% emotional right now to write this post. . Yesterday before going to bed I was excited to write about my day on my @fiveminutejournal . I had to answer the simple question I answer every night: “Three amazing things that happened today”. Seemed impossible to choose only 3 after so many great things that happened during my 30th birthday. . Turns out that the 3 things I chose were related to people. I didn’t mention the gifts I got, the bubble tea ice cream I ate or the pink sunrise that I woke up to. . 3 amazing things that happened today: 1) my husband and my brother teamed up to surprise me at 6am in the morning. And many of my NY friends showed up (pictures ⤴️) 2) I received hundreds of messages from people telling me how much they value my life and the work I do to empower them on a daily basis. 3) I received the gift of a lifetime: a video that included 30 key people that represented a crucial moment in my life. Each one of them reminding me of a happy memory we share together. From my first year alive to my 30th. I’m still crying ♥️😭 . I also wrote about the amazing women who helped me pull off the #30women30stories initiative. Brave women who shared and wrote personal stories of courage for hellofears.com (If you’re not reading those right now you are not living) . Do you see a pattern? . The people we surround ourselves with is everything. Is the most important thing in life. A house, a car, a purse, a trip, a meal (with truffle) can bring us temporary happiness, but surrounding ourselves with quality people will make our lives memorable, valuable and worth it. . Thank you for being there for me, yesterday and every day. . Amazing photos by my amazing friend @theotherromina - HIRE HER, seriously 😳🙌🏼
Today I turn 30 🙌🏼⤵️ . Every year on my birthday I wake up at 4:30am and I walk to the Brooklyn Bridge to watch the sunrise. It’s my birthday ritual. Then, I spend the entire day going around NY doing all the things I love to do the most. . But today was different. . Today I turn 30 and I knew I had to do something impactful on this day. I realized I feel the most fulfilled when I add value to others. So today, after watching the sunrise and being surprised by my best friends and my brother at 6am, I went back home and started working on my mission: to use my birthday to generate impact 👊🏼 . I spent the next 6 hours uploading 30 stories of courage from 30 brave women to hellofears.com 🙌🏼 . These are stories of people who were inspired to take action after they heard my message. And, most of them were written by other women who were determined to help me make an impact 👯‍♀️ . For the last 20 days I’ve been collaborating with over 60 women on making this happen. And I may cry now #happytears because we did it 💪🏼!!!!!! We effin did it!!!! . This is my gift to you. This is my way to give back on my birthday. So if I can ask ONE thing from you, is this: go to hellofears.com, get inspired and leave a comment on your favorite articles, congratulate the women behind these stories because they deserve to know you hear them. Thank you all! . #mybirthdaywish #thisis30 #bravewomen #bravegirlsdoitbest #birthday #hellofears #empowering #womenpower #30years #courageis
Note to self ⤴️ . (yes, for yourself too) . We need a reminder sometimes. . You are so friggin BRAVE Mainly, when you’re afraid. Never forget that. ♥️ . Image by the talented @stacieswift 🙌🏼 #brave #hellofears #reminder #notetoself
#FridayChallenge 🙌🏼♥️⤵️ . SIMPLIFY — Life is better when things are simple. And the less we have the simpler it gets. That is something that being a nomad taught me. . Challenge Simplify your life today by giving away 5 items you own. Less stuff, more breathing room. The best way to go is by removing the emotional value out of the items. Ask yourself: if it wasn’t for the emotional value, would I keep this? When was the last time I actually used it? . If you donate those 5 things you can make someone really happy and grateful. Would you dare? . @stramhacks and I are giving away most of our clothes/books this week, keeping only the things we actually use. Where should we donate all that stuff? Ideas are welcome! . My t-shirt from @lifeisgoodco inspired today’s challenge 🙌🏼♥️ #hellofears #lifeisgood #lifeisgoodpartner #simplify #challenge #friday
Monday reminder brought to you by @underpantsandoverbites 🙌🏼 . Swipe ▶️ and then let me know your 1 reason to keep going! What inspires you to keep pushing? 🏃🏽‍♀️👊🏼
#FridayChallenge 🙆🏼‍♀️⤵️ . Do we need to wait for bad news or tragedies to express our love to our most loved ones? This week someone that I love very much has been facing a difficult health situation, and since then, I haven’t stopped calling/texting him to let him know how much I love him and appreciate him. Why don’t we do this when we’re all fine? . Challenge Right now, text your mom, dad, brother and sister (separately) to let hem know you love them, are grateful for them and wish them a happy Friday. Simple. Powerful. You will make their day and feel good about yours as well ♥️🙏🏼 . Let me know your family’s reaction to your text! . Art @gemmacorrell 🙌🏼
Because sometimes it’s ok to post a #selfie — Plus, I have new hair today 💁🏼‍♀️♥️ . Summer is here to stay and it’s the perfect time to work on yourself, rethink where you’re going and take chances. . What act of courage are you planning on doing this Summer? . #hellofears #blondhair #summer #change
 

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