All in Mental Health
“I wanted to ask for help, but I couldn’t. I was afraid of being judged by my own friends. I thought, “I’ll get through it.” I never did. Seeing others’ success should inspire one to move forward, right? But it had the opposite effect on me.” (Poem inside)
"For a long time, my greatest fear was people finding out that my father had been so damaged. That they would think I was damaged too. In a way, it still kind of is."
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"I decided to learn to be more self-compassionate and to love my own self again. Not for what I did or didn’t do, said or didn’t say, thought or didn’t think, felt or didn’t feel, but just for who I was at the most fundamental level possible."
Self-love poem inside (you'll thank me later).
"Your eating disorder becomes your number one distraction, hobby and stress releaser. It helps you NOT focus on things that you don’t want to have to deal with or confront."
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